Professional Development: PE - Football

Kelly Sport Session - Football 5/5

Link to coaching notes

Skill Focus:

• Dribbling
• Passing

Basic Rules:

• You cannot use your hands in football unless you are the goalkeeper or throwing the ball back in after it has gone over the side line.
• Both feet must be on the ground during a throw in. If a team kicks the ball over the side line a player from the other team gets a throw in.
• If the defending team touches the ball over the goal line, it is a corner kick but if the attacking team touches the ball over the goal line, it is a goal kick.

Link to Movewell Book 1

Professional Development: PE - Tee Ball

Kelly Sport Session - Tee Ball 20/4

Learning Intentions:

Batting

• To develop eye-hand coordination to hit a stationary ball
• To run to a cone and back before the fielder throws the ball in.

Fielding

• To field, catch, and throw the ball into home base or a wicket.

Warm up: Noodle Tag

• Hold noodle with 2 hands like a ball bat - tag each other 
• If tagged stop balance on one leg for 10 seconds - if fall start again

Tee Ball Game: Link to Movewell Book 4

Professional Development: PE - Hockey

Kelly Sport Session - Hockey 23/3

Correct Grip:
To get the correct grip, lay the stick flat-side down on the ground and pick it up with the left hand at the top of the stick.
Left hand at the top of the tick, right hand halfway down the handle, this enables maximum control of the stick and ball.
Knees are bent and not your back.
Head is up so you can see the opposition coming and also so you can see where your own team is to pass to them.
Keeping the stick on the ball when dribbling means it is harder for other players to get the ball off you.
Left hand at the top of the stick, right hand about halfway down the stick, head of stick on the ground, legs bent and head up looking at the coach.
Players dribble around the area and must stop in the correct position when you blow the whistle. When they have balls, they must try and stop their ball as well when you blow your whistle. They can only use the flat side of the stick to stop their ball.

Dribbling:
Ball should be at the head of the stick with right hand about halfway down the stick.
Players begin dribbling the ball with the ball remaining on the head of the stick, trying to avoid any other players in the space. 
Ball remains under their eyes, and weight transfers from right leg to left leg back and forth. When transferring weight, rotate the hockey stick either side of the ball to gently nudge the ball side to side while only using the flat side of the stick. 
Left hand (top hand) remains firmly on the stick, the right hand (bottom hand) hold the stick loosely as a guide while the stick rotates.
Push Pass, Sweep Pass:
Hands together at the top of the stick or hands apart like in a push pass and make a sweeping action with their sticks starting from behind them and finishing in front of them.
Step forward onto a bent front leg and keep hands very low to the ground (almost scraping their knuckles on the ground). Should be a harder pass so they can stand further away from each other. Hit:
Establish clear expectations with stick - can not go above waist height
Front foot on line with ball/ weight on front foot/ eyes over ball and swing
Stopping:

• Jab
• Flat stick tackle

Putting it together - relay challenges/skill drill around cones/practise in pairs 

Professional Development: PE - Cricket

Kelly Sport Session - Cricket 24/2

Warm up - Batters v Fielders 

• One team put ball on low cones other team knock them off. 
• Start with balls on all cones
• Swap teams reduce number of balls
• If no balls flip cones - sad face happy face - up/down

Skill Session - Catching and Throwing

• Students stand in 2 even lines about 2m apart
• Partner throw and catch challenge
• Catch with 2 hands - Hands point to ground fingers to sky
• Shift distance after 5 throws
• Under arm throw.
• Every catch move back a step

Team Challenge: 

• Make a line of witch cones
• Take turns in pairs try to knock cones over on the full
• When all cones have been knocked down count up the cones facing in the different directions. Winning team has the most cones facing away from them.

Game - Nonstop Cricket

Equipment:

• 3 witch cones
• 1 wicket 3 bats

Rules: 

• 3 people hold a bat
• If hit ball or miss run around cone then to back of line passing bat to next person at front of line
• If wicket is hit you still run and hand bat to next person
• Hit with flat side of bat - might need to correct this for some students
• Batters wait behind cone
• Fielders spread out
• Wicket keeper needed
• Can be caught out but not out also not out for hitting wickets or being bowled out
• 1 hit them change batter
• Throw ball back to bowler
• Bowler doesn’t wait for batter just bowls - means team must stay alert.